{"id":5270,"date":"2011-06-18T10:26:30","date_gmt":"2011-06-18T10:26:30","guid":{"rendered":"https:\/\/e-algos.com\/%cf%84%cf%83%ce%ac%ce%b9-%ce%ad%ce%bd%ce%b1-%cf%80%ce%b1%cf%81%ce%b1%ce%b4%ce%bf%cf%83%ce%b9%ce%b1%ce%ba%cf%8c-%cf%81%cf%8c%cf%86%ce%b7%ce%bc%ce%b1-%cf%80%ce%ac%ce%bd%cf%84%ce%b1-%ce%bc%ce%bf%ce%bd\/"},"modified":"2024-12-23T11:37:16","modified_gmt":"2024-12-23T11:37:16","slug":"%cf%84%cf%83%ce%ac%ce%b9-%ce%ad%ce%bd%ce%b1-%cf%80%ce%b1%cf%81%ce%b1%ce%b4%ce%bf%cf%83%ce%b9%ce%b1%ce%ba%cf%8c-%cf%81%cf%8c%cf%86%ce%b7%ce%bc%ce%b1-%cf%80%ce%ac%ce%bd%cf%84%ce%b1-%ce%bc%ce%bf%ce%bd","status":"publish","type":"post","link":"https:\/\/e-algos.com\/el\/%cf%84%cf%83%ce%ac%ce%b9-%ce%ad%ce%bd%ce%b1-%cf%80%ce%b1%cf%81%ce%b1%ce%b4%ce%bf%cf%83%ce%b9%ce%b1%ce%ba%cf%8c-%cf%81%cf%8c%cf%86%ce%b7%ce%bc%ce%b1-%cf%80%ce%ac%ce%bd%cf%84%ce%b1-%ce%bc%ce%bf%ce%bd\/","title":{"rendered":"\u03a4\u03c3\u03ac\u03b9 : \u0388\u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03cc 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Ferguson  LR, Role of plant phytosterols in  genomic stability. Mutat Res  2001: 475; 89-111.<br \/>\n9.  Jeffrey Blumberg Proceedings of the \u03a4hird International Symposium on Tea and Health: Role of flavonoids in  the diet. J. Nutr. 133: 3244S-3246S, 2003.<br \/>\n10. Irfan Rahman , Saibal K. Biswas, Paul A. Kirkha Regulation of inflammation and redox signaling by dietary polyphenols. Biochemical  Pharmacology. 2006: 72;1 4 3 9\u2013 1 4 52.<br \/>\n11.  Barry M Popkin, Lawrence E Armstrong, George M Bray, Benjamin Caballero, Balz Frei, and Walter C Willett. A new proposed guidance system for beverage consumption in the United States. Am J Clin Nutr 2006;83:529\u201342.<br \/>\n12. David Scott \u0396 Jane A. Rycroft \u0396 Jennifer Aspen Clare Chapman \u0396 Bryce Brown. The effect of drinking tea at high altitude on hydration status<br \/>\nand mood. Eur J Appl Physiol (2004) 91: 493\u2013498.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03bf \u03c4\u03c3\u03ac\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc \u03b5\u03b4\u03ce \u03ba\u03b1\u03b9 \u03b1\u03b9\u03ce\u03bd\u03b5\u03c2, \u03b1\u03bd \u03cc\u03c7\u03b9 \u03c7\u03b9\u03bb\u03b9\u03b5\u03c4\u03af\u03b5\u03c2. \u039f\u03b9 \u039a\u03b9\u03bd\u03ad\u03b6\u03bf\u03b9 \u03ae\u03c4\u03b1\u03bd \u03bf\u03b9 \u03c0\u03c1\u03ce\u03c4\u03bf\u03b9 \u03c0\u03bf\u03c5 \u03c4\u03bf \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b1\u03bd \u03c4\u03cc\u03c3\u03bf \u03c9\u03c2 \u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03bf \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c9\u03c2 \u03c1\u03cc\u03c6\u03b7\u03bc\u03b1 \u03c3\u03b5 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03b9\u03c2. \u03a3\u03c4\u03b7\u03bd \u0395\u03c5\u03c1\u03ce\u03c0\u03b7 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc \u03c4\u03bf\u03bd 16\u03bf \u03b1\u03b9\u03ce\u03bd\u03b1, \u03b5\u03bd\u03ce \u03b3\u03cd\u03c1\u03c9 \u03c3\u03c4\u03bf 1650 \u03ad\u03ba\u03b1\u03bd\u03b5 \u03c4\u03b7\u03bd \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c4\u03b7 \u0392\u03c1\u03b5\u03c4\u03b1\u03bd\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c5\u03b9\u03bf\u03b8\u03b5\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b1\u03bd\u03ce\u03c4\u03b5\u03c1\u03b1 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ac \u03c3\u03c4\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1. \u0395\u03af\u03bd\u03b1\u03b9, \u03bc\u03b5\u03c4\u03ac [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5059,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[138,136],"tags":[],"class_list":["post-5270","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-138","category-136"],"_links":{"self":[{"href":"https:\/\/e-algos.com\/el\/wp-json\/wp\/v2\/posts\/5270","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/e-algos.com\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/e-algos.com\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/e-algos.com\/el\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/e-algos.com\/el\/wp-json\/wp\/v2\/comments?post=5270"}],"version-history":[{"count":1,"href":"https:\/\/e-algos.com\/el\/wp-json\/wp\/v2\/posts\/5270\/revisions"}],"predecessor-version":[{"id":5271,"href":"https:\/\/e-algos.com\/el\/wp-json\/wp\/v2\/posts\/5270\/revisions\/5271"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/e-algos.com\/el\/wp-json\/wp\/v2\/media\/5059"}],"wp:attachment":[{"href":"https:\/\/e-algos.com\/el\/wp-json\/wp\/v2\/media?parent=5270"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/e-algos.com\/el\/wp-json\/wp\/v2\/categories?post=5270"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/e-algos.com\/el\/wp-json\/wp\/v2\/tags?post=5270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}